This online group session is a virtual space of self-exploration and well-being. Together, we co-create a virtual energetic container in which you have your unique experience. Your breath is your guide. To music, for one hour, the group breathes together at the same time, each in their own way, and we build an energy that brings each individual into the collective. After the process, we close the container, some may share their personal experiences to an extent that feels comfortable.